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What is the Difference Between Theobromine vs. Caffeine?

By Alicia Soto

September 28, 2021


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My day can’t start without my morning coffee. Ever heard that phrase before?

It’s common for many people to begin their day with caffeine, whether it’s to wake up, stay awake, or support their workout. But did you know there are some ingredients that may improve your mood and energy, without the need for caffeine?

One of these natural ingredients is known as Theobromine, an alkaloid found in the cocoa plant, and a special ingredient contained in network marketing’s most comprehensive transformation solution, M*L*T®.

While Theobromine and caffeine may be similar, there are some notable differences between the two in the way they affect your short-term and long-term health. Take a look!

Benefits of Theobromine and Caffeine

Caffeine

Caffeine has been around for centuries, since the 1800’s to be exact. Since its discovery from the coffee plant, it’s been notorious for many health benefits like helping focus, energy, alertness, and keeping us awake so we can accomplish our daily tasks. Here are some more researched benefits of caffeine:

  • May improve memory

  • Can increase energy

  • Decreases fatigue

  • Improves your mental function

Theobromine

Theobromine, like caffeine, has been around since the 1800’s; it is a naturally-occurring stimulant, meaning it is taken from plants, roots, and other natural substances to support your mental state, mood, and energy. Here are some more researched benefits of Theobromine:

  • May improve short-term cognitive function

  • May improve mood

  • May promote relaxation

  • Can increase focus and energy

  • Supports heart health

What are the Differences Between Theobromine and Caffeine?

Since both are stimulants, you may notice a lot of similarities between the two, such as enhanced energy and mental boost, but according to some research, Theobromine and caffeine have some key differences when it comes to short term and long-term effects in the body.

For example, Theobromine has a longer-lasting and milder effect on our energy and doesn’t have some of the same side effects that you may experience with caffeine such as jitters or nervousness.

Caffeine has a much stronger, fast-acting effect on our short-term energy levels and helping us stay alert. However, large amounts of caffeine can be more addictive and disrupt sleep when taken later in the day.

A significant difference between the two is that Theobromine also has more of an effect on smooth muscle, while caffeine has more of an effect on the central nervous system.

Overall, it’s very important to support the long-term health of your body’s integral systems as you consider how to address the short-term issues you may be facing.

To learn more about how Theobromine can support your focus and greater transformation, click here.

Sources:

https://www.therevisionist.org/reviews/caffeine-vs-theobromine-differences/

https://www.nutritionadvance.com/theobromine-benefits/

https://tcho.com/blogs/news/8-potential-health-benefits-of-the-theobromine-found-in-chocolate

https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#TOC_TITLE_HDR_3

https://www.discovermagazine.com/health/caffeine-vs-chocolate-a-mighty-methyl-group