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A Better Routine Starts with You

By Austin Andersen

August 22, 2025

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Reset Your Routine. Balance Your Hormones.

Life doesn’t slow down, and it’s easy to get caught up in the day-to-day. Between early mornings, long workdays, family schedules, and everything in between, your needs can easily take a backseat.

But when your hormones are out of balance, it shows. You might notice:

  • Low energy throughout the day

  • Sleepless nights

  • Mood swings

  • Skin that just won’t cooperate

Hormones are your body’s natural messengers, guiding everything from energy and mood to skin health. When they’re off, even the best routines can fall short.

That’s where New U Life comes in. Our products work with your body to help restore balance and support your overall wellness.

Support Your Body from the Inside Out

SomaDerm® helps support healthy human growth hormone levels, promoting better sleep, improved mood, enhanced muscle tone, and faster recovery.

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Rose & Cole® with SomaTech® takes skincare to the next level. By balancing your hormones, it supports your skin’s protective functions and helps reveal a brighter, more luminous complexion.

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Together, these products form the foundation of a routine that works with your body, not against it. Because a better routine doesn’t start with doing more, it starts with choosing better habits.

Try This Simple Routine to Get Back on Track

Morning

  • Apply 2 pumps of SomaDerm® to support energy, focus, and a positive mood.

  • Enjoy a healthy breakfast with protein, fiber, and healthy fats.

  • Cleanse and prep your skin with Rose & Cole® Cleanse, followed by Preserve to nourish and protect.

Afternoon

  • Move your body, take a walk, practice yoga, or do strength training. Daily movement helps regulate stress.

  • Have a healthy lunch for sustained afternoon energy.

  • Take 10 minutes to check in with a friend and boost your mood.

Evening

  • Enjoy a healthy dinner to support overnight recovery and better sleep.

  • Apply SomaDerm® again before bed.

  • Wind down with your Rose & Cole® PM regimen: Cleanse and Revive.

  • Avoid screens at least 30 minutes before bed and create a calming nighttime routine to support restful sleep.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.