5 Signs Your Hormones May Need a Reset

Hormones play a powerful role in how you feel, function, and show up every day. When they’re in balance, your body runs smoothly. But when they’re not, it can feel like everything is just a little off. 

Here are 5 signs your hormones may need a reset: 

1. Persistent fatigue 
   Even after a full night’s sleep, you still feel drained. Low energy levels can be an early indicator of hormone imbalance. 

2. Mood swings or irritability 
   If you’re experiencing emotional highs and lows without clear cause, fluctuating hormone levels may be the root. 

3. Weight changes that don’t make sense 
   Difficulty losing weight or unexpected weight gain could be linked to hormonal shifts, especially around midlife. 

4. Trouble sleeping 
   Waking up frequently or struggling to fall asleep might mean your cortisol or melatonin levels need support. 

5. Changes in your skin, hair, or nails 
   Hormones influence your body from the inside out. Breakouts, thinning hair, or brittle nails may be signs. 

The good news? Supporting hormonal balance is possible with products like SomaDerm^® and Rose & Cole^® with SomaTech^® by New U Life. 

You deserve to feel in sync with your body. 
We’re here to help you take that next step clearly, naturally, and confidently.